Voleybol Kulübü

“Volleyball for a balanced body development!”
Volleyball provides physical development and helps the body gain flexibility. Since volleyball requires a flexible body form, known as ‘long muscle’ in physical terms, the body shape of those who play this sport also develops in this flexible form. The body structure of volleyball players is neither too thick nor too thin. As the volleyball player's body structure thickens, it should also gain strength. Because when the body becomes too thick, the skeletal system cannot carry this load. For this reason, volleyball players must maintain a balance in the body. In volleyball, body measurements do not need to be as developed as in sports that require one-on-one competition, such as basketball and football. Since all parts and muscles of the body are used in volleyball, the body form also develops in a balanced way. Since many movements are performed both on the ground and in the air, body mass increases in a balanced way.

"Volleyball increases awareness of balanced and regular nutrition!"

"Volleyball does not involve violence, it increases the sense of cooperation!"

“Volleyball teaches how to use time efficiently.!”

“Volleyball helps develop a sense of responsibility and communication skills.!”